AUMHUM Self-Care & Sleep 5.1.03
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Free Version
Publisher Description
AUMHUM is your one stop personal mental health and wellness offered through registered therapists, CBTs, meditation, self-care and daily wellbeing that helps you build healthy habits by helping you reset, heal and grow by helping you relax and be your best version. Aumhum helps you better your sleep, manage stress & anxiety, and focus better. It guides you as you grow by recommending teacher-driven meditation & relaxation audio, yoga videos and breathing practices that guide you at each step. A guided session is a real & expert masterclass to help you relax & rejuvenate.
Aumhum is a complete self-help suite. This includes scientific meditation & yoga classes, personalized plans & breathing programs.
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WHAT’S INSIDE:
AUMHUM helps you take self-care from inside-out. You get access to authentic, short meditations as well as multi-day courses. You start by selecting the areas of focus. These could be relationship advice, work-life balance, habit formation, quality of sleep, or women & people of color issues.
Over time, AUMHUM helps you build your meditation and self-care practice routine. The practice tools include - timers, feedback & ongoing review by masters. You also get inspirational daily quotes from the masters.
AUMHUM enables you to focus on breathing techniques such as WHM & Classical Yoga - Pranayama. Additionally, it brings courses with techniques for stress management. anxiety-prevention, enhancing focus, bettering relationships & improving physical health
The meditation courses help you inculcate emotions such as happiness, stillness, kindness & inner-calm. Aumhum helps students focus on studies and tasks at hand with mindfulness from morning till night.
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FREE ACCESS
AUMHUM is available free. As a free user, you can access courses and create meditation plans for yourself.
As a Premium user, you get access to every course and teacher on AUMHUM. Also, you get to use personal meditation & self-care plans crafted by experts and receive feedback on your practices.
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SUBSCRIPTION PRICING AND TERMS
AUMHUM offers optional, auto-renewing subscriptions.
The premium subscription includes:
Full unlimited access to all Premium guided sessions
Personalized, tailor-made meditations & self-care plans crafted by experts.
Get an entire library covering anxiety, stress, relationships, confidence & much more.
Users pay either $79.99 per year or $ 9.99 per month for the Premium subscription (in the US). Users can cancel their subscription at any time.
These prices are in US Dollars (USD) for United States customers. Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription automatically renews unless turned off in your iTunes Account at least 24 hours before the end of the current subscription period. Your iTunes account will be charged when the purchase is confirmed.
AUMHUM integrates with the Apple Health app.
Read the terms and conditions here:
https://www.aumhum.com/terms
Read the privacy policy here:
https://www.aumhum.com/privacy
If you have any questions, please reach us at namaste@aumhum.com or visit our help center https://www.aumhum.com/help-center
Mar 24, 2024
Version 5.1.03
This time we have made some performance bug fixes. This should ensure your app experience is smoother.
Also we have cleaned up a good number of notifications ensuring you get only those notifications as you really need.
About AUMHUM Self-Care & Sleep
AUMHUM Self-Care & Sleep is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops AUMHUM Self-Care & Sleep is AUMHUM PRIVATE LIMITED. The latest version released by its developer is 5.1.03.
To install AUMHUM Self-Care & Sleep on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-24 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the AUMHUM Self-Care & Sleep as malware if the download link is broken.
How to install AUMHUM Self-Care & Sleep on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the AUMHUM Self-Care & Sleep is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After AUMHUM Self-Care & Sleep is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
